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You’ve probably heard the adage that “Energy goes where energy flows”. This is the same Universal Principle of “Like attracts like”, and “You become what you think about”. Each involves the exact same concept. But the question is, are we paying attention to our energy, how its flowing and where it is going? Unfortunately, most are not. And yet, our energy is the single greatest, most powerful thing we have! And it’s all ours for the taking and the using. But we most consciously use it. We must consciously direct it. So, I wanted to share with you today a little exercise that you can try. It’s something I started doing back in 2019. If you have ever really wanted to help others and our world, this is probably one of the most powerful ways in which to do it.
To start off, this exercise involves using your imagination and visualization. My hope is that people learn how to use visualization because we are literally creating our world through what we visualize. This is why it is vital to be proactive in your visualizations because you are literally creating and directing your energy when you visualize.
Now I do realize that for many of you, the idea that we are creating and directing energy may be a bit much to swallow if you are new to all of this. I felt the exact same way. I most likely stalled my spiritual growth for a several years because I doubted the power I had. And if we doubt our power, we will not experience our power. However, if we just trust and believe that our words are charged with the exact same power that created the Universe, we can begin to experience things we never dreamed possible.
Engaging in this exercise is most likely the greatest way for you, the beginner in Spiritual practice, to experience energy in motion. So here is what I do. Our heart is the center of our energy force. In fact, the heart contains far more energy than the brain. So the first thing you will want to do is to put all of your attention on your heart. I’m not so much talking about the actual pump, as I am about the energy center around it. It is where we feel and sense. It’s where we love and feel compassion. Put all of your focus there. Now, visualize a glowing sphere of beautiful golden, white light. See it emanating from your heart. Begin to then see this sphere grow outward. Allow it grow large enough to fill your whole body and surround it, too.
Ok, are you still with me? Good because we haven’t gotten to best part yet. Now that you are visualizing yourself consumed by this beautiful heart energy, you are going to now visualize a chord of light coming out of your heart energy globe and you are going to connect it to this infinite pillar of light in front of you. This pillar is the light of the Creator, aka God. This is the light which created and creates all that is. As you connect, imagine that you are bringing in as much energy as you desire or feel you need to do.
If you are still with me and have done this, now comes the fun part. In reality, by virtue of being an eternal Soul, you are actually always connected to the Creator. But for the sake of this exercise, you can retract the chord back into your personal power sphere. Now you are fully charged with love energy direct from God. Now you can do anything with this energy. But here is what I love to do. Throughout my day, as I keep this sphere active in my imagination, any time I see other people, I immediately send out a chord from my sphere to them. I cause it to engulf them, just as it engulfs me. And, I send the following intention to them, “You are perfect and you are loved”. Those two little intentions contain more power than you can ever imagine.
Here is what you can expect. By our sending and sharing love through our own energy and power, the Universe sends back so much to us. You will begin to feel very light; almost as if you are floating. You may tingle, too. And, you will feel such an abundance of love for humanity that it may overwhelm you at times. Now, isn’t this a far better thing to do than to judge others and think hateful thoughts? You see, when one thinks hateful or angry thoughts at others— no matter how justified we think we are— we are still creating energy and sending that energy out to those people. This is why I always tell people that we don’t understand the power we have; the power of our thoughts, words and intentions. We are energy creators. This knowledge is the Awakening that is retuning to the people of this planet. Just because we may not see this energy does not mean it is not there. After all, we do not see the energy which powers all of our devices in our life, but we know it is there because we see its result. If you start to acknowledge your energy and imagine its effects, see it and intentionally direct it, we will literally change our lives and the lives of others. Just use your imagination and believe in it.
And, by the way, since we are each the sum total of our habits; good and bad, this will create a new, better habit. Probably the best habit you can create, because you are literally co-creating God’s Universe as God intended it. This is what Jesus Christ was trying to demonstrate to his followers. This sums up the Law because once you do this and keep doing it, you become more Christ-like, you share in and express God’s love for all of His creation and you will find yourself in a completely new and better vibrational existence.
So please give this a try. Keep at it! And let me know in the comments section how it is working out for you!
In Peace,
Brian Haggerty